Comfort Measures for Labor
Learn what you can do to ease pain and stay relaxed during labor. In this class we’ll look at various techniques that you and your partner can use on your own without the help of medical staff.
Topics covered include: rebozo, TENS, breathing techniques, massage, and visualization techniques.
You’ll not only learn about various tools to help keep you calm and focused during labor, but will get several to take home with you and use during labor. These include a rebozo, a set of birth blend aroma rollers, massage oil, massage ball, and a deck of birth cards to use as a cheat sheet during labor (worth over 100.- in total).
Pricing: CHF 135.- per couple. This class is intended for pregnant women with their support person (i.e. please bring your partner/sister/friend).
Dates & Registration
My husband and I recently took her class on Comfort Measures for Labor and we totally recommend it! We found it super useful and Christine is really motivated and knowledgeable 🙂 Thanks a lot LilyBee!
– Francesca R.