Description

Embrace your journey to motherhood with Mama Notes. This undated journal is crafted to accompany you through the third trimester, starting from week 28. It offers support through hypnobirthing and positive birthing techniques, promoting a calm and confident approach to labor.

Capture your experiences, reflect on your journey, and get ready for a positive birth and beyond. Mama Notes acts as a nurturing companion, guiding you toward an empowering and unforgettable birthing experience.

Inside you will find:

• Monday - Sunday daily journal prompts
• Birthing Affirmations
• Hypnobirthing techniques
• Access to five Hypnobirthing recorded sessions
• Mindful colouring pages
• Positive birthing language guide
• Birthing Partner guide
• Breathwork

 

Made in the UK with FSC certified paper and linseed or soy based ink, our products are not only kind to your mind but kind to the planet too 💚 🌍

Specification

• Printed in the UK
• 160 pages
• Twelve week undated
• White 100 gsm paper
• Dimensions 8.3" L x 5.8" W